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	<title>Comments on: You Can Always Begin Again</title>
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	<link>http://www.viralhappiness.com/blog/you-can-always-begin-again</link>
	<description>News &#38; Views from Buz McGuire &#38; the Viral Happiness Expansion Initiative</description>
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		<title>By: Alexia</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-175</link>
		<dc:creator>Alexia</dc:creator>
		<pubDate>Thu, 02 Oct 2008 19:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-175</guid>
		<description>love it it is what we have to do when things dont go the way  we think or want
just what i needed to clear my mlnd 
thanks Bus</description>
		<content:encoded><![CDATA[<p>love it it is what we have to do when things dont go the way  we think or want<br />
just what i needed to clear my mlnd<br />
thanks Bus</p>
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		<title>By: Buz</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-174</link>
		<dc:creator>Buz</dc:creator>
		<pubDate>Tue, 30 Sep 2008 03:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-174</guid>
		<description>Karen, I agree...it IS therapeutic.
Bless you,
Buz</description>
		<content:encoded><![CDATA[<p>Karen, I agree&#8230;it IS therapeutic.<br />
Bless you,<br />
Buz</p>
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	<item>
		<title>By: Buz</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-173</link>
		<dc:creator>Buz</dc:creator>
		<pubDate>Tue, 30 Sep 2008 03:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-173</guid>
		<description>Melody, I love the truth behind that study that you reference in your comment. Makes sense to me!
Buz</description>
		<content:encoded><![CDATA[<p>Melody, I love the truth behind that study that you reference in your comment. Makes sense to me!<br />
Buz</p>
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		<title>By: Karen Kay</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-172</link>
		<dc:creator>Karen Kay</dc:creator>
		<pubDate>Mon, 29 Sep 2008 13:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-172</guid>
		<description>Yum!  I love Ice Cream for supper...especially on a Sunday night. Ya maybe it&#039;s not the most healthy for your body, but it really is a treat. Sometimes the mind needs a little bit of love too. Something about the cool smooth feeling. Yep, I think it should be considered therapeutic. Therefore nutritional value is a moot point. Good for you Buz!</description>
		<content:encoded><![CDATA[<p>Yum!  I love Ice Cream for supper&#8230;especially on a Sunday night. Ya maybe it&#8217;s not the most healthy for your body, but it really is a treat. Sometimes the mind needs a little bit of love too. Something about the cool smooth feeling. Yep, I think it should be considered therapeutic. Therefore nutritional value is a moot point. Good for you Buz!</p>
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		<title>By: Melody</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-171</link>
		<dc:creator>Melody</dc:creator>
		<pubDate>Mon, 29 Sep 2008 13:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-171</guid>
		<description>Fantastic,

There was a study that I read a long time ago about people that enjoy their food even if they thought it wasn&#039;t good for them and those that felt guilty. Those who enjoyed suffered no adverse effects those who felt guilty and complained about how bad they were doing had adverse effects. SO ENJOY YOUR ICE CREAM. 
p.s. And then enjoy your tuna.

Melody</description>
		<content:encoded><![CDATA[<p>Fantastic,</p>
<p>There was a study that I read a long time ago about people that enjoy their food even if they thought it wasn&#8217;t good for them and those that felt guilty. Those who enjoyed suffered no adverse effects those who felt guilty and complained about how bad they were doing had adverse effects. SO ENJOY YOUR ICE CREAM.<br />
p.s. And then enjoy your tuna.</p>
<p>Melody</p>
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		<title>By: Buz</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-170</link>
		<dc:creator>Buz</dc:creator>
		<pubDate>Mon, 29 Sep 2008 12:48:46 +0000</pubDate>
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		<description>Thanks, Jeanne!
It&#039;s always great to hear from you.
Blessings to you,
Buz</description>
		<content:encoded><![CDATA[<p>Thanks, Jeanne!<br />
It&#8217;s always great to hear from you.<br />
Blessings to you,<br />
Buz</p>
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		<title>By: Jeanne May</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-169</link>
		<dc:creator>Jeanne May</dc:creator>
		<pubDate>Mon, 29 Sep 2008 08:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-169</guid>
		<description>Great post Buz...

It is important to know we can start over... and I guess the essential element of this for me is taking responsibility for the consequences of decisions we make even if it is to eat ice cream when we know it&#039;s not in our best interest to.

All too often we give ourselves such a hard for not sticking to commitments we make... on the other hand, we need to be aware of continually not following through with things.  

Warmly
Jeanne</description>
		<content:encoded><![CDATA[<p>Great post Buz&#8230;</p>
<p>It is important to know we can start over&#8230; and I guess the essential element of this for me is taking responsibility for the consequences of decisions we make even if it is to eat ice cream when we know it&#8217;s not in our best interest to.</p>
<p>All too often we give ourselves such a hard for not sticking to commitments we make&#8230; on the other hand, we need to be aware of continually not following through with things.  </p>
<p>Warmly<br />
Jeanne</p>
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		<title>By: Buz</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-168</link>
		<dc:creator>Buz</dc:creator>
		<pubDate>Mon, 29 Sep 2008 03:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-168</guid>
		<description>Senarae,
Good for you. I&#039;ll keep you in my positive thoughts
as you start over tomorrow.
Buz</description>
		<content:encoded><![CDATA[<p>Senarae,<br />
Good for you. I&#8217;ll keep you in my positive thoughts<br />
as you start over tomorrow.<br />
Buz</p>
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	<item>
		<title>By: Buz</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-167</link>
		<dc:creator>Buz</dc:creator>
		<pubDate>Mon, 29 Sep 2008 03:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.viralhappiness.com/blog/?p=66#comment-167</guid>
		<description>Shileen,
Great comment. You&#039;re right...we can never give up.
Thanks for stopping by!
Buz</description>
		<content:encoded><![CDATA[<p>Shileen,<br />
Great comment. You&#8217;re right&#8230;we can never give up.<br />
Thanks for stopping by!<br />
Buz</p>
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	<item>
		<title>By: senarae</title>
		<link>http://www.viralhappiness.com/blog/you-can-always-begin-again/comment-page-1#comment-166</link>
		<dc:creator>senarae</dc:creator>
		<pubDate>Mon, 29 Sep 2008 02:48:09 +0000</pubDate>
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		<description>Very nice, Buz. 

I&#039;m starting over tomorrow, too. 

My best to you and yours.</description>
		<content:encoded><![CDATA[<p>Very nice, Buz. </p>
<p>I&#8217;m starting over tomorrow, too. </p>
<p>My best to you and yours.</p>
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